“I began working with Laura at a turning point in my life. Her gentle, thoughtful, and knowledgeable practices helped me to find clarity and refocus. Through meeting regularly, Laura was instrumental in helping me identify areas of need, while remembering to focus on deep breathing as an immediate rescue technique for dealing with stress. Who thinks to breathe at a time like that?! Learning about identifying and prioritizing my wellness goals has been a huge part of my life transition.  I could not be more grateful for Laura’s support as I learned to better care for myself. ” DC

“Working with Laura helped me gain insight into what I really needed and how to achieve it.” LF

“Working with Laura is the best decision I’ve made in a long time. Like many, my life is bursting at the seams with family and career; working with Laura gives me a specific time to step back, assess and make great decisions that will lead me to better health. Laura is deeply knowledgeable, caring and focused—I couldn’t ask for a better partner on the path of becoming healthy, fit, and strong.” BV

“Laura helped keep me accountable to myself. I could feel that she wanted to see me succeed in the journey toward my goals and her collaborative nature made her really easy to talk to”. AD